Dietetic chicken in oil with buckwheat

100 kcal per meal
30

minutes

Difficulty: Very easy
Quantity of ingredients
7
Recipe:

Preparation

  • boil the buckwheat and cool it slightly
  • chop the onion and pepper, and sprinkle with olive oil
  • put buckweat, chicken, onion, pepper and lamb’s lettuce on a plate, and put chopped parsley leaves on top
  • add salt and pepper

Ingredients:

  • 2 cans of Agrico chicken breast in oil

  • 1 bag of buckwheat

  • half of small onion

  • few stripes of red pepper

  • salt, pepper, olive oil

  • parsley leaves

  • handful of lamb’s lettuce