Dietetic chicken in oil with buckwheat

Dietetic chicken in oil with buckwheat

100 kcal per meal

30

minutes

Difficulty: Very easy

Quantity of ingredients

7

Recipe:

Preparation

boil the buckwheat and cool it slightly
chop the onion and pepper, and sprinkle with olive oil
put buckweat, chicken, onion, pepper and lamb’s lettuce on a plate, and put chopped parsley leaves on top
add salt and pepper

Ingredients:

2 cans of Agrico chicken breast in oil
1 bag of buckwheat
half of small onion
few stripes of red pepper

salt, pepper, olive oil
parsley leaves
handful of lamb’s lettuce